I am down another 4.6 pounds this week which more than made up for my half pound gain last week. I also reached a major milestone in the healthy weight world. I have lost ten percent of my original body weight and I have been feeling the benefits for quite some time. I have more energy, I can easily chase after running children and not got winded, and my feet and knees do not hurt nearly as badly as they used to when I was heavier. I am also starting to fit back into all of my awesome clothes that I have not been able to wear for several years. I am excited to say that my fat clothes are going in the Goodwill bin because I will no longer be needing them!
Weight loss to date: 24.4 pounds down, 35.6 pounds to go!
Here is something I found earlier today which is something that I will take to heart. Enjoy.
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